The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Christian Dating, Positive Body Image
Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to build God rooted self-confidence so you can move from fear and doubt knowing that your next step is the right step. You will hear practical strategies, tips and tools to help you strengthen two key relationships: the one you have with God and the one you have with yourself including you confidently going after and achieving your dreams and desires. Hello, my name is Sharon Lamar, I am a certified life coach specializing in relationships and am a member of The Church of Jesus Christ of Latter-Day Saints. I know what it’s like to feel like you don’t measure up. You see I failed to check all the boxes in the “correct” time frame…I remained single until age 52. I was independent, had a demanding and successful career yet still wanted the experience and companionship as a wife and mother. Sometimes, I was happily single and other times unhappy. In the unhappy times, I was anxious and convinced that time was running out and doubted that what I wanted was even possible. I was sure something was wrong with me. Even worse, I believed I had been forgotten by God. I was afraid and doubting. Over time I began to realize how God communicates with me and I felt his love for me. I also discovered the power of coaching. Communicating with God on a deeper level combined with coaching I learned to trust Him and myself. I developed the confidence to go after what I want AND all that He has in store for me. And now I’m excited to share all I’ve learned with you! If you are ready to trust yourself, to deepen your relationship with God and live confidently knowing your next step is the right step, this is the podcast for you. So, grab your Diet Coke, put in those earbuds and let’s chat…friend to friend. Visit my website: www.sharonlamarcoaching.com While you are there book your FREE session and let’s transform your thinking to build God-rooted self-confidence. Email me at: sharon@sharonlamarcoaching.com
Listen on:
Episodes
5 days ago
5 days ago
Hello my friend!
Let’s go into fantasy land for a minute.
I want you to imagine what your life would be like if you completed everything on your to do list today and well most days. You wake up early to spend time in God’s word, lace up your walking shoes and take a long brisk walk and you tackle those tasks that intimidate you – like preparing that work presentation or signing up on a dating app.
What would life be like if you were comfortable feeling uncomfortable, or nervous or even intimidated?
What would your life be like it you believed that you are deeply loved, that your potential is limitless, and that you were gifted just what you need to realize your dreams and goals.
Well, my gorgeous friend, you don’t have to live in fantasy land or in your imagination any longer!
Whatever it is that you imagined, can be yours when you build solid self-confidence. There are three ingredients for that level of self-confidence. And as a bonus any hint of being selfish will simply fade away!
Come with me as we explore the antidote to selfishness. 😊
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com to get on the email list to received information about my 6-step program to get you unstuck and find love.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Jul 15, 2024
Monday Jul 15, 2024
Hello my friend!
Are you worried what life will be like if you never get married? Or maybe, you are worried that he may not be the right guy? Worry.
Maybe, instead of worry you are spinning in confusion about which decision is the right decision. Which dating app to use? Should you move or stay right where you are? Confusion.
Or it could be that you are overwhelmed by all that is on your plate as a single mom? You are taking care of everyone. Who is taking care of you? Overwhelm.
I am here for you, my friend. In this episode we talk all about worry, confusion and overwhelm those pesky emotions that seem to have the power to keep us stuck.
They can keep you stuck. Or not! I have 4 tips for you that will help you stop spinning and get unstuck from worry, confusion and overwhelm.
Let’s get started right now!
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com to get on the email list to received information about my 6-step program to get you unstuck and find love.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Jul 08, 2024
Monday Jul 08, 2024
Hello my friend!
Do you ever wonder if God truly does love you?
Perhaps you are beginning to have your doubts since the righteous desires of your heart are still not yours.
Maybe you have already decided that He does not love you. That somehow what you have done puts you beyond the reach of His love.
Or, it could be that things are just fine between you and God and you simply want to grow even closer to Him.
Regardless of where you are in your relationship with God our conversation will help you meet Him right where you are.
I have 3 tips to share that will help you improve your relationship with God! And, oh wait, I have added a bonus tip so be sure to listen to the end.
Let’s dive in!
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Hello my friend!
I am so excited to bring to you the final part of my conversation with my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist!
I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my friend, and guest, Heather does.
In today’s episode, part 3 of our conversation, Heather and I will discuss:
Loving on yourself as you discover your style
Which colors are best to wear on a date
Dressing for the body you have now
Let’s jump in to the finale of my conversation with Heather.
Grab your diet coke, put in those earbuds and let’s talk friend to friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Links to Heather’s resources:
Blog article: https://herstylellc.com/2023/01/23/101-outfits-that-will-inspire-you-to-wear-your-eye-color-more-often/
Personal style quiz: https://herstylellc.com/quiz
HER Style Podcast: https://podcasts.apple.com/us/podcast/her-style-podcast-shopping-color-palettes-fashion-wardrobe/id1655711728
Hope this episode inspires you or makes you think.
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
Hello my friend!
I am so excited to bring to you part 2 of my conversation with my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist!
I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my friend, and guest, Heather does.
In today’s episode, part 2 of our conversation Heather and I will discuss:
The 3 Style Foundations
How to have fun discovering your unique style
Low-cost ways to curate a wardrobe you love
But that is not all! Tomorrow you can listen to the final BONUS episode of our conversation.
Let’s jump in to part 2 of my conversation with Heather.
Grab your diet coke, put in those earbuds and let’s talk friend to friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Links to Heather’s resources:
Blog article: https://herstylellc.com/2023/01/23/101-outfits-that-will-inspire-you-to-wear-your-eye-color-more-often/
Personal style quiz: https://herstylellc.com/quiz
HER Style Podcast: https://podcasts.apple.com/us/podcast/her-style-podcast-shopping-color-palettes-fashion-wardrobe/id1655711728
Hope this episode inspires you or makes you think.
Monday Jul 01, 2024
Monday Jul 01, 2024
Hello my friend!
I am so excited to bring to you my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist!
I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my friend, and guest, Heather does.
In today’s episode Heather and I will discuss:
How to increase your style confidence
Tips for dressing for a date
Accentuating your best features
But that is not all! Tomorrow you can listen to a BONUS episode of the show with part 2 of our conversation.
Let’s jump in to my conversation with Heather.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Links to Heather’s resources:
Blog article: https://herstylellc.com/2023/01/23/101-outfits-that-will-inspire-you-to-wear-your-eye-color-more-often/
Personal style quiz: https://herstylellc.com/quiz
HER Style Podcast: https://podcasts.apple.com/us/podcast/her-style-podcast-shopping-color-palettes-fashion-wardrobe/id1655711728
Hope this episode inspires you or makes you think.
Monday Jun 24, 2024
Monday Jun 24, 2024
Hello my friend!
What do you think? Does it matter whether or not you make your bed each morning?
I mean really, you are going to get back in bed in 16 or so hours so why make it.
Does it matter if you hit your snooze button? Does it matter if you spend time in scripture each day?
What impact does anything you do or not do have you on getting what you want? Do the small things really matter?
Scripture tells us that “…out of small things proceedeth that which is great.” – D&C 64:33.
So maybe those small things do matter. Come with me in this episode as we explore the power of a routine.
We will explore not only the action part of a routine but also the negative-self talk that often comes along as we try to establish a routine.
This is an episode you won’t want to miss.
Are you ready to go? Let’s get it!
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Jun 17, 2024
Monday Jun 17, 2024
Hello my friend!
Today we are going to talk about a part of life that we will all experience and yet try hard to avoid.
Rejection!
There is simply no way to avoid being rejected. Even if you stay tucked away in your house you can not avoid it.
In this episode I will re-define what rejection is. We will take a look at it from three different perspectives. And as a bonus I will uncover how there is actually an upside to rejection.
Are you ready to go?
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Jun 10, 2024
Monday Jun 10, 2024
Hello my friend!
When was the last time you got what you wanted?
I for one, really like getting what I want. I mean, who doesn’t enjoy getting what they want?
But getting what we want can seem elusive…so we just wait around hoping that it will just show up. And sometimes, we don’t even allow ourselves to want for lots of reason so we don’t even try.
Well, you can wait around if you want…or you can listen in as I share the 4 habits that women who get what they want practice. One of the habits is contrary to what you have been taught your whole life.
Ready to jump in? Let’s get to it.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Jun 03, 2024
Monday Jun 03, 2024
Hello my friend!
Has it been a long time since you have even been on a date?
Are you starting to believe that there are simply no good men left?
Or maybe you are dating yet it is just one disappointing date after another.
Maybe you are not sure how to get started dating.
Wherever you are in the search for your man, you are in for a treat! I have 3 practical strategies to share that successful marketers use! These marketing strategies will help you right now to increase the chances of you meeting more of the good ones.
Are you ready to try some proven marketing strategies that are also proven good man finding strategies? I know that you are!
So, let’s get to it.
Grab your diet coke, a piece of paper for some notes, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
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