The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness

Dating shouldn’t feel this hard.
But for many single women, it does.
And no one ever taught you how to date well.

Endless swiping.
Awkward first dates.
Men who disappear, pull away, or waste your time.

And the questions start creeping in:

🌀 Why is dating so frustrating?
🌀 Why does it seem so easy for everyone else?
🌀 How do you actually know if someone is husband material?

Welcome to The Single LDS Woman podcast.

I’m Sharon Lamar, a certified life coach and member of The Church of Jesus Christ of Latter-Day Saints—and I help single women enjoy dating and choose a husband.

Not by playing games.
Not by pretending to be someone you’re not.
And not by waiting around hoping someone chooses you.

Instead, I’ll show you how to:

✨ Enjoy dating again instead of dreading it
✨ Stop overthinking every text, date, and conversation
✨ Build genuine self-confidence that changes how you show up
✨ Recognize who is—and isn’t—husband material
✨ Trust yourself when it comes to love and relationships

Using simple mindset tools and powerful coaching concepts, I’ll teach you how to approach dating with clarity, confidence, and peace.

I didn’t get married until I was 52, so I understand the unique challenges single women face while navigating dating, relationships, and life.

Whether you’ve never been married, are divorced, widowed—or not even LDS but still resonate with these experiences—this podcast is for you.

Because dating doesn’t have to feel miserable.

It can actually be enjoyable.

And you absolutely can learn how to choose a husband.

This podcast will help you enjoy dating and choose a husband.

💌 Email me anytime: sharon@sharonlamarcoaching.com
🌐 Visit my website: sharonlamarcoaching.com

Episodes

6 days ago

19 min

Have you ever noticed how quickly your brain decides what something means?
A canceled date...a mistake at work...a text that never gets answered...and somehow, it all ends up feeling like it's your fault.
But what if the circumstance isn't actually telling you anything about who you are?
Today, we're uncovering a hidden mental habit that quietly shapes the way you see yourself—and learning one simple question that can begin to change everything.
WHAT’S NEXT? 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

Jul 27, 2026

12 min

Somewhere along the way, many of us stop asking a simple question.
What sounds fun?
Not because we think fun is childish.Not because we don't want it.I think we just stop thinking about it.
And little by little, life becomes something we manage instead of something we enjoy.
But what if fun isn't gone?
What if you've simply misplaced it?
In this episode, we're talking about one simple question that can help you invite more fun, curiosity, and enjoyment back into your everyday life.
WHAT’S NEXT? 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

Jul 20, 2026

24 min

What if the very thing making you question your progress...
is actually proof that you're making progress?
We all have expectations about what creating a good life should look like.
And when reality doesn't match those expectations, it's easy to assume something has gone wrong.
But what if the process of creating a life you love looks nothing like you imagined?
In this episode, you will learn why the experiences you've been resisting may be the very things helping create the life you've been praying for.
WHAT’S NEXT? 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

Jul 13, 2026

19 min

Have you ever noticed how one painful experience can change the way you approach everything that comes after it?
Maybe you don't even realize it's happening. You tell yourself you're just being careful. You're just being wise. You're just trying not to make the same mistake twice.
But what if the very thing that's been protecting you...is also quietly keeping you from creating the life you really want?
In this episode, you will learn why the question isn't whether you'll get hurt again...it's a completely different question.
WHAT’S NEXT? 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

Jul 6, 2026

13 min

I think one of the most dangerous sentences we say to ourselves sounds completely harmless.
"I don't have a choice."
Maybe you've never said those exact words.
But maybe you've thought...
"I'm stuck."
"It is what it is."
"There's nothing I can do."
Those thoughts feel true.
But what if they're pointing you in the wrong direction?
In this episode, I'm going to challenge a belief that keeps so many women feeling powerless. And I think once you see it, you'll never hear those familiar phrases the same way again.
By the end of this episode, you'll know exactly where your power has been hiding all along.
WHAT’S NEXT? 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

Jun 29, 2026

17 min

Have you ever noticed how quickly a bad feeling can ruin an otherwise perfectly good day?
You wake up feeling anxious, disappointed, frustrated, or discouraged...and suddenly it feels like something has gone wrong.
Something needs to be fixed.
Something needs to change.
But what if that's not true?
What if feeling sad doesn't mean your life is sad?
What if feeling afraid doesn't mean you're on the wrong path?
And what if some of the suffering we experience comes not from our emotions themselves, but from what we've decided those emotions mean?
In this episode, you will learn why most of us have unknowingly labeled certain emotions as unacceptable and how that one assumption may be causing far more suffering than the emotions themselves.
WHAT’S NEXT? 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

Jun 22, 2026

18 min

If I could guarantee you one of two outcomes over the next year, which would you choose?
Would you rather achieve your biggest goal...or become a woman who is more peaceful, courageous, and self-trusting?
Most women answer that question much faster than they should.
In this episode, we're talking about why the answer matters more than you think. By the end of this episode, you'll know exactly what most women get wrong about personal growth—and why who you're becoming matters just as much as what you're creating.
WHAT’S NEXT? 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

Jun 15, 2026

22 min

Life rarely unfolds the way we imagined it would.
The career, the marriage, the family, the health, the timing—so often the reality of our lives looks different than the blueprint we had in mind.
In this episode, we're talking about disappointment, vision, and the danger of letting your current chapter convince you it's the whole story. If life isn't going according to plan, this conversation will help you see what's possible from here.
WHAT’S NEXT? 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

Jun 8, 2026

25 min

What if one of the biggest reasons you feel disconnected from your life…is because you’ve stopped telling yourself the truth?
Not in some huge dramatic way.
But in tiny ordinary moments where you say:“I don’t care.”“Whatever.”“It’s fine.”
When actually…you do care.
You care deeply.
About how you feel.About the kind of life you live.About what brings you alive.About what you want your ordinary Tuesday life to feel like.
And maybe somewhere along the way, you stopped admitting that to yourself.
So today we’re talking about desire.Honest desire.The kind that reveals who you are and what matters to you.
By the end of this episode, you’re going to understand why reconnecting to your desires may actually be the first step toward creating a life you genuinely love.
WHAT’S NEXT? 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

Jun 1, 2026

23 min

When was the last time you felt genuinely happy on a normal Tuesday?
Not on vacation.Not at a wedding.Not after achieving some huge goal.Not during one of those rare, magical life moments.
Just…on an ordinary Tuesday.
I think so many of us unknowingly turn happiness into something we experience only at big arrival moments while our actual lives are happening in between them.
In today’s episode, we’re talking about happiness and why learning how to experience joy, meaning, and aliveness during ordinary life…like on a normal Tuesday…may matter more than we think.
By the end of this episode, you’re going to understand why happiness was never meant to exist only at destinations—and how to start experiencing more of it while your life is still unfolding.
WHAT’S NEXT? 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
💗 Get my help now…Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is🔗 sharonlamarcoaching.com/freehelp

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