The Single LDS Woman | Single and Lonely, Confidence, God’s Plan for You, LDS Dating Advice

You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and about my worth? If any of that sounds familiar, you’re not crazy. You’re not broken. And you’re not alone. Welcome to The Single LDS Woman—a podcast for women like you who are navigating the complicated, often painful reality of being single in a family-focused church. In this podcast, you’ll find: ✨ Real talk for LDS singles ✨ Faith-based life coaching grounded in LDS doctrine ✨ Mindset tools that actually work (no toxic positivity here) ✨ Honest conversations about chastity, loneliness, worthiness, and eternal marriage I’m Sharon Lamar—a certified life coach and faithful member of The Church of Jesus Christ of Latter-Day Saints. I didn’t get married until I was 52. I know the questions that keep you up at night. I’ve lived the waiting, the wondering, and the quiet heartbreak. But I also discovered something life-changing: You can stop waiting to be happy and still be faithful. You can build a life you love—even while hoping for something more. And most of all, you can trust God and trust yourself again. 💡 In this podcast, I’ll teach you how—with proven faith-based tips and tools, self-coaching strategies, and a reminder of who you really are. Whether you’re never married, divorced, widowed—or not even LDS but still feeling all of this—this podcast is for you. Because this isn’t just about your relationship status. It’s about reclaiming your self-confidence, living happy now even while wanting more, and remembering your worth. So… grab your Diet Coke 😉, pop in your earbuds, and let’s talk. Friend to friend. Sister to sister. 💌 Email me anytime: sharon@sharonlamarcoaching.com 🌐 Visit my website: sharonlamarcoaching.com

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Episodes

11 hours ago

Father’s Day can bring up a lot—especially if your relationship with your dad, ex-husband, or any man in your life still feels painful. In this episode, I’m sharing three questions that can change your relationship—even if he never does. If you’re ready to take back your peace, this one’s for you. 💛
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider!Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events!🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook!Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group:🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation CallIf you're ready to kick your toxic thought to the curb with support, let’s talk.🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
 

Monday Jun 02, 2025

After 89 episodes, I’m making a bold change.In this special episode, I share why the podcast is now called The Single LDS Woman, why I’m narrowing my focus (not my heart), and what this shift means for you—whether you're LDS or not.If you’ve ever felt unseen in your faith community as a single woman, this episode is for you.
💌 I’d love to hear from you!What did this episode bring up for you? Are you LDS and navigating your own unique struggles? Not LDS but still feeling seen here?Email me at sharon@sharonlamarcoaching.com and let me know what resonated—or what you’d love to hear more of on the show.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider!Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events!🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook!Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group:🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation CallIf you're ready to kick your toxic thought to the curb with support, let’s talk.🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.

Monday May 26, 2025

You’ve been praying for a husband for years…and nothing.  You’re faithful, you’re doing your part, and yet the loneliness still stings.  I came across a post that said, “Your singleness isn’t a problem to fix – it’s a space to flourish.”  I loved it.  But the comments underneath? Oof.  They broke my heart.  Today, we’re talking about what might be really happening when it feels like God’s ignoring your prayers – and how to shift your prayers and perspective so you can finally feel seen, loved and confident again.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider!Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events!🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook!Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group:🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation CallIf you're ready to kick your toxic thought to the curb with support, let’s talk.🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
 

Monday May 19, 2025

Ever wonder why you start strong… but still don’t get the results you want? Why no matter how badly you want to change your life, you keep slipping back into old habits, old thoughts, and old patterns?
In this episode, I’m pulling back the curtain on why change feels so hard—and what you need to know to finally break the cycle. With help from a surprisingly wise little lobster 🦞, I’ll walk you through my 4-step strategy to stay in the growth zone (instead of giving up when things get tough).
This one’s for the woman who’s tired of feeling stuck—and ready to grow into the life God is calling her to live and knows is just over the horizon.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider!Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events!🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook!Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group:🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation CallIf you're ready to kick your toxic thought to the curb with support, let’s talk.🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.

Monday May 12, 2025

Breakups are hard—but what if the one breakup you really need… isn’t with a guy, but with a toxic thought that’s been dragging you down for years? In this episode, I’ll show you how to finally cut ties with the lie in your head that’s been shaping your life—and walk you through a 30-day plan to break up and break free. This is the kind of breakup that leads to the life you desire. 💔➡️💪
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
💫 WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider!Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events!🔗 sharonlamarcoaching.com/insider
💬 Join the Conversation on Facebook!Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group:🔗 The Single Christian Woman
🎧 Ready to Go Deeper? Book a Complimentary Consultation CallIf you're ready to kick your toxic thought to the curb with support, let’s talk.🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.

Monday May 05, 2025

Ever feel like you're stuck in a life that’s smaller than the one you were meant for?
In this episode, we’re talking about what’s really keeping you stuck—and how to break free. I’ll share one of my favorite stories.  If you are a dog lover, you will love the story. And I share an insight from Ether 3 in the Book of Mormon that reminded me of a powerful truth: You are a spirit daughter of God. You have divine DNA. And because of that, you already have the power to create a life you love.
If you’ve been waiting, doubting, or feeling like life just keeps happening to you, this episode will help you see that the gate is open—and it’s time to walk through it.
What’s Next:
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Apr 28, 2025

Being single can be incredibly painful. I know because I’ve lived it. In this episode, I walk you through the 10 different kinds of pain you might be feeling right now—and I offer 3 soul-protecting promises that can start to shift your experience of singleness from painful to powerful. These aren’t tips or tricks. They’re rules to live by. And they’ve changed everything for me—and for my clients. If you're tired of hurting, this episode is for you.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Apr 21, 2025

That quiet hum of “I’m not good enough” or “I’m doing it wrong”? It’s not just background noise—it’s shaping your life. In this episode, I’ll show you how to rewrite the painful narrative in your head using the surprising power of curiosity and compassion. Plus, I’ll walk you through a simple practice you can do today—and tell you what to do next if you’re ready to finally feel different. Let’s go.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Listen to my interview with Lara on Master Your Metabolism After 40.  Episode #101.  https://podcasts.apple.com/us/podcast/101-how-sharon-63-beat-bloating-fatigue-to-lose-15lbs/id1744748488?i=1000703722231
Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Apr 14, 2025

Do you ever catch yourself thinking, “I’m not good enough,” “I’ll never get what I want,” or “Maybe I’m just broken”? In this episode, we’re calling out that quiet hum of self-doubt—and I’m giving you the simple shift that can help you change it for good. I’ll share how one client moved from believing she was a mistake to finally feeling free—and how you can start making that shift too. If you’re ready to shut down the lies and take your power back, this episode is for you.
Ready to get unstuck? Let’s go.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
 

Monday Apr 07, 2025

Have you ever signed up for something—something you really wanted—and then completely ghosted it? Yep, I see you. And I’m not judging. In this episode, we’re talking about why that happens, why discomfort shows up right when you’re ready to change your life, and how avoiding it is actually keeping you stuck in the same poopy place. Let’s get real—and let’s get uncomfortable on purpose.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

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