The Single LDS Woman | Single and Lonely, Confidence, God’s Plan for You, LDS Dating Advice

You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and about my worth? If any of that sounds familiar, you’re not crazy. You’re not broken. And you’re not alone. Welcome to The Single LDS Woman—a podcast for women like you who are navigating the complicated, often painful reality of being single in a family-focused church. In this podcast, you’ll find: ✨ Real talk for LDS singles ✨ Faith-based life coaching grounded in LDS doctrine ✨ Mindset tools that actually work (no toxic positivity here) ✨ Honest conversations about chastity, loneliness, worthiness, and eternal marriage I’m Sharon Lamar—a certified life coach and faithful member of The Church of Jesus Christ of Latter-Day Saints. I didn’t get married until I was 52. I know the questions that keep you up at night. I’ve lived the waiting, the wondering, and the quiet heartbreak. But I also discovered something life-changing: You can stop waiting to be happy and still be faithful. You can build a life you love—even while hoping for something more. And most of all, you can trust God and trust yourself again. 💡 In this podcast, I’ll teach you how—with proven faith-based tips and tools, self-coaching strategies, and a reminder of who you really are. Whether you’re never married, divorced, widowed—or not even LDS but still feeling all of this—this podcast is for you. Because this isn’t just about your relationship status. It’s about reclaiming your self-confidence, living happy now even while wanting more, and remembering your worth. So… grab your Diet Coke 😉, pop in your earbuds, and let’s talk. Friend to friend. Sister to sister. 💌 Email me anytime: sharon@sharonlamarcoaching.com 🌐 Visit my website: sharonlamarcoaching.com

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Episodes

Monday May 06, 2024

Hello gorgeous lady!
Are you wondering why it is that you are still single?
Are you frustrated and getting a little desperate to change your marital status?
Have you given up and worry that you have become the stereotypical cranky spinster?
Are you open to considering something you may not have thought about before?
If you answer ‘Yes’ or even ‘Maybe’ to any of those questions, this is the episode for you! 
I happen to know for sure one of the reasons you are stuck and we will talk about it, how it affects your life and two solutions to help you get unstuck.  I invite you to be open and consider that what I share in this episode will help you.
Grab your diet coke, open your mind, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about your happiness level and how you can create more of it.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Apr 29, 2024

Hello gorgeous lady!
Mother’s Day began more than 110 years ago. 
Since that time women have shed tears on that day…tears of joy and tears of sadness.
Mother’s Day can be joyful or sad and sometimes just plain old stinky depending on what is going on for you as that holiday rolls around. 
Regardless if you are single with or without children, or married with or without children, it can be a challenging day.
In this episode we talk about why it can be challenging and I tell you the truth about how I handled Mother’s Day last year.  Lastly, I offer up two ways that you can choose from to make this May 12th less stinky.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about Mother’s Day and how you can create a different experience next year.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Apr 22, 2024

Hey gorgeous, welcome to an inspiring episode of the Single Christian Woman Podcast. In this episode, we address a question that may be familiar to many women - feeling stuck in the cycle of singleness and desiring marriage. 
Often, your logic gets overshadowed by the noise in your head. The thought of trying something new seems daunting and the journey towards marriage appears to be a wild rollercoaster ride. 
This episode not only tackles the practical methods to gain self-confidence and assurance that your steps towards marriage are the right ones but also addresses how to abolish detrimental thought errors that hinder your progress. Whether you're feeling alone, unloved, or think that no one will want you, this episode will bolster you to transform your mindset and challenge your own brain, thereby creating new, beneficial beliefs.
By overcoming these mental obstacles one at a time, you find your sure way to a bright wedding day. 
So grab your Diet Coke, sit back and let’s chat, friend-to-friend.
What's next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about transforming your thoughts so that you can get what you want.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Relevant episodes: 
#013. 52 Ways to Meet Men  https://podcasts.apple.com/us/podcast/the-single-christian-woman-self-confidence-connect/id1712937838?i=1000641684544
#026. Worried That You WON’T Get Married?  You WILL!  3 Tips to Get What You Want  https://podcasts.apple.com/us/podcast/the-single-christian-woman-self-confidence-connect/id1712937838?i=1000652470508
Hope this episode inspires you or makes you think.

Monday Apr 15, 2024

Hello gorgeous lady!
Most little girls dream about their wedding day. 
Do you still dream about your wedding day?  Do you spend anytime planning your wedding?
Just because it hasn’t happened does that mean it won’t happen? 
Maybe because you are still single, you are worried and have lost all confidence that you will get married and therefore have given up on your dream.
In today’s episode we are going to talk all about getting you what you want!  You want to get married.  Let’s talk about it.
I am going to share 3 tips that will help you re-kindle the self-confidence you need to get what you want…to get married.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about you…your particular obstacles and strategize how you can overcome them and get what you want.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Apr 08, 2024

Hello gorgeous lady!
Are you confident in your career yet feeling insecure about how that might be affecting your dating life?
Do you think that perhaps the fact that you are smart and have a successful career is keeping you stuck in singleness? 
Are you worried that men are intimidated by your smarts and success?
Maybe you have even received feedback from a man that you are “too much”.
All good questions that perhaps are causing you to wonder if you should “tone it down a bit” so that you can get married.
In this conversation we are talking all about how smart and capable you are and how that plays into your search for love and marriage.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about you, your smarts and success and your desire for love and marriage.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  I hope this episode inspires and helps you or makes you think.
https://www.facebook.com/groups/797710822384649
 
Hope this episode inspires you or makes you think.
 
Resource:  A Plea to My Sisters – Russell M. Nelson
https://www.churchofjesuschrist.org/study/general-conference/2015/10/a-plea-to-my-sisters?lang=eng

Monday Apr 01, 2024

Hello my friend!
Are you satisfied with your sexuality?
What do you wish were different maybe better about this area of your life?
What are your fears or apprehensions about it?
What is the generational story about sexuality that you have adopted as your own?
If you are interested in beginning an open and honest conversation about sexuality, you are right where you should be! 
In today’s conversation we will begin a conversation about sexuality by helping you uncover your current beliefs about your sexuality.  That is always the best place to begin with any change you want to make.  Where are you right now.
I hope that you can feel the safety, love and support that I have for you as you listen in and consider doing the work I suggest to develop a better relationship with your sexuality.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Subscribe to the show so you don’t miss an episode
Let’s talk about you and your beliefs about sexuality.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  I hope this episode inspires and helps you or makes you think. Simply copy and paste the link into your browser and I’ll see you in the group.  https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
 

023. Money Confidence

Monday Mar 25, 2024

Monday Mar 25, 2024

Hello my friend!
Let’s talk about money!
What do you think about money? 
If you had a friend named “Money”, how would you describe your relationship with her? Is she fun, easy to be with and you love her?
Or is she hard, not good enough and you ignore her?
Money!  You have a relationship with her, whether or not your think you do. 
Let’s dive in and take a look at your relationship with your friend, Money!
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Subscribe to the show so you don’t miss an episode
Let’s talk about you and your money.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  I hope this episode inspires and helps you or makes you think. Simply copy and paste the link into your browser and I’ll see you in the group. https://www.facebook.com/groups/797710822384649
I hope this episode inspires you and makes you think.

Monday Mar 18, 2024

Hello my friend!
Do you know where you will be in six months?
Do you know what will be different about you in six months?
Do you know what you want your future to look like?
In this episode we are talking all about your future and how you can confidently plan for it.
And I will be helping you to discover the opinion of two people who have a lot to say about your future.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Subscribe to the show so you don’t miss an episode
Let’s talk about you and how to confidently plan your future.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  I hope this episode inspires and helps you or makes you think. Simply copy and paste the link into your browser and I’ll see you in the group. https://www.facebook.com/groups/797710822384649
I hope this episode inspires you and makes you think.

Monday Mar 11, 2024

Hello my friend!
This episode might be a tad uncomfortable!  Warning!  LOL.
Today we are going to talk about the habit most of us have of being critical of other people in our lives.
Not only will we look at why we criticize others, we will look at the impact this habit has on our self-confidence.
And I will teach you one of the best ways to stop criticizing and therefore improve your self-confidence.
While this one may make you uncomfortable, it is important to talk about.   Let’s get after it.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Subscribe to the show so you don’t miss an episode
Let’s talk about you and your level of self-confidence.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  www.facebook.com/groups/797710822384649
I hope this episode inspires and helps you or makes you think.

Monday Mar 04, 2024

Hello my friend!
Do you hide in the back when pictures are taken?
What do you think about what you see, when you stand naked in front of a mirror?  Do you even allow yourself to look?
When you head to the beach do you enjoy the sun on your skin or are you all covered up?
Today we are talking all about bodies.  What we think about our bodies.  We are going to talk about your body image and I am going to teach you 3 ways you can love your body better.
This is such an important conversation.  Your body image – good or bad – is one factor in your ability to build rock-solid self-confidence.  Let’s dive in and talk all about bodies and how we think and feel about them.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Subscribe to the show so you don’t miss an episode
Let’s talk about you and your body image.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
I hope this episode inspires and helps you or makes you think.

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