The Single LDS Woman | Single and Lonely, Confidence, God’s Plan for You, LDS Dating Advice

039. BONUS: Wondering What to Wear on Your Next Date, Part 3 Advice From Heather Riggs, Certified Image Consultant and Color Specialist

Hello my friend!
I am so excited to bring to you the final part of my conversation with my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist!
I know a lot of things about the brain and how to tap into its power to change your life.  I don’t know a lot about fashion, color, or how to create a wardrobe you love.  But my friend, and guest, Heather does.
In today’s episode, part 3 of our conversation, Heather and I will discuss:
Loving on yourself as you discover your style
Which colors are best to wear on a date
Dressing for the body you have now
Let’s jump in to the finale of my conversation with Heather. 
Grab your diet coke, put in those earbuds and let’s talk friend to friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about any part of this episode you want help with.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Links to Heather’s resources:
Blog article: https://herstylellc.com/2023/01/23/101-outfits-that-will-inspire-you-to-wear-your-eye-color-more-often/
Personal style quiz: https://herstylellc.com/quiz
HER Style Podcast: https://podcasts.apple.com/us/podcast/her-style-podcast-shopping-color-palettes-fashion-wardrobe/id1655711728
Hope this episode inspires you or makes you think.
 

038. BONUS: Wondering What to Wear on Your Next Date? Part 2 Advice from Heather Riggs, Certified Image Consultant and Color Specialist

Hello my friend!
I am so excited to bring to you part 2 of my conversation with my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist!
I know a lot of things about the brain and how to tap into its power to change your life.  I don’t know a lot about fashion, color, or how to create a wardrobe you love.  But my friend, and guest, Heather does.
In today’s episode, part 2 of our conversation Heather and I will discuss:
The 3 Style Foundations
How to have fun discovering your unique style
Low-cost ways to curate a wardrobe you love
But that is not all!  Tomorrow you can listen to the final BONUS episode of our conversation.  
Let’s jump in to part 2 of my conversation with Heather. 
Grab your diet coke, put in those earbuds and let’s talk friend to friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about any part of this episode you want help with.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Links to Heather’s resources:
Blog article: https://herstylellc.com/2023/01/23/101-outfits-that-will-inspire-you-to-wear-your-eye-color-more-often/
Personal style quiz: https://herstylellc.com/quiz
HER Style Podcast: https://podcasts.apple.com/us/podcast/her-style-podcast-shopping-color-palettes-fashion-wardrobe/id1655711728
Hope this episode inspires you or makes you think.

037. Wondering What to Wear on Your Next Date? Advice from Heather Riggs, Certified Image Consultant and Color Specialist, Part 1

Hello my friend!
I am so excited to bring to you my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist!
I know a lot of things about the brain and how to tap into its power to change your life.  I don’t know a lot about fashion, color, or how to create a wardrobe you love.  But my friend, and guest, Heather does.
In today’s episode Heather and I will discuss:
How to increase your style confidence
Tips for dressing for a date
Accentuating your best features
But that is not all!  Tomorrow you can listen to a BONUS episode of the show with part 2 of our conversation. 
Let’s jump in to my conversation with Heather. 
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about any part of this episode you want help with.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Links to Heather’s resources:
Blog article: https://herstylellc.com/2023/01/23/101-outfits-that-will-inspire-you-to-wear-your-eye-color-more-often/
Personal style quiz: https://herstylellc.com/quiz
HER Style Podcast: https://podcasts.apple.com/us/podcast/her-style-podcast-shopping-color-palettes-fashion-wardrobe/id1655711728
Hope this episode inspires you or makes you think.

036. Is Your Unmade Bed Keeping You Stuck in Singleness? Let's Talk Routines!

Hello my friend!
What do you think?  Does it matter whether or not you make your bed each morning?
I mean really, you are going to get back in bed in 16 or so hours so why make it. 
Does it matter if you hit your snooze button?  Does it matter if you spend time in scripture each day?
What impact does anything you do or not do have you on getting what you want?  Do the small things really matter? 
Scripture tells us that “…out of small things proceedeth that which is great.” – D&C 64:33. 
So maybe those small things do matter.  Come with me in this episode as we explore the power of a routine. 
We will explore not only the action part of a routine but also the negative-self talk that often comes along as we try to establish a routine.
This is an episode you won’t want to miss. 
Are you ready to go?  Let’s get it!
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about any part of this episode you want help with.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

035. Rejection! 3 Tips That Will Help the Next Time You Are Rejected

Hello my friend!
Today we are going to talk about a part of life that we will all experience and yet try hard to avoid.
Rejection!
There is simply no way to avoid being rejected.  Even if you stay tucked away in your house you can not avoid it. 
In this episode I will re-define what rejection is.  We will take a look at it from three different perspectives.  And as a bonus I will uncover how there is actually an upside to rejection.
Are you ready to go? 
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about any part of this episode you want help with.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

034. Four Habits of Women Who Get What They Want

Hello my friend!
When was the last time you got what you wanted? 
I for one, really like getting what I want.  I mean, who doesn’t enjoy getting what they want?
But getting what we want can seem elusive…so we just wait around hoping that it will just show up.  And sometimes, we don’t even allow ourselves to want for lots of reason so we don’t even try.
Well, you can wait around if you want…or you can listen in as I share the 4 habits that women who get what they want practice.  One of the habits is contrary to what you have been taught your whole life. 
Ready to jump in?  Let’s get to it.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about any part of this episode you want help with.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

033. 3 Marketing Strategies That Will Help You Find Your Man!

Hello my friend!
Has it been a long time since you have even been on a date?
Are you starting to believe that there are simply no good men left?
Or maybe you are dating yet it is just one disappointing date after another.
Maybe you are not sure how to get started dating.
Wherever you are in the search for your man, you are in for a treat!  I have 3 practical strategies to share that successful marketers use!  These marketing strategies will help you right now to increase the chances of you meeting more of the good ones.
Are you ready to try some proven marketing strategies that are also proven good man finding strategies?  I know that you are!
So, let’s get to it.
Grab your diet coke, a piece of paper for some notes, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about any part of this episode you want help with.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
 

032. What Does God Want You to Do Next? Just This 1 Thing!

Hello my friend!
Are you facing a tough problem right now?  One that is making you wonder “what should I do?”  “What is next?”
Or maybe, for some reason you are evaluating your life over-all and are wondering “What does God want me to do next?” 
Or maybe tragedy has struck and you are overwhelmed and pleading to know “what do I do now?”
My friend, whatever the problem, concern or wondering, I invite you into our conversation today where I give you the answer to the question…” What does God want me to do next?”  And it is just one thing! 
I know!  Could that be true?!  Let’s find out together.
Grab your diet coke, your scriptures, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

031. What If Singleness is Really Foreplay? 3 Tips From Sexual Foreplay to Use Now!

Hello gorgeous lady!
Today we are going to look at your marital status, your singleness, from a unique perspective.  Your singleness is foreplay! 
What if where you are right now as a single lady is the foreplay that will set you up for the climax of you getting what you want?
What if the exploration, pleasure and patience that is part of sexual foreplay can teach you something about how to life your life right now?
Come with me in this episode as I unpack my theory that thinking about your singleness as foreplay will actually help you experience pleasure right now and in the next season of your life.
Grab your diet coke, and a notebook to take notes, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about any part of this episode you want help with.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

030. Is It Time to Quit Trying? 3 Secrets That Will Keep You Going

Hello gorgeous lady!
Are you wondering how many more first dates you have to endure before you meet your person?
Or how many more times you will be lifting that 10lb. weight at the gym before you can lift the 15lb. weight.?
Whatever your desire or goal, you start out motivated and stoked to get what you want.  Then the grind sets in and you begin to wonder how much longer, how many more dates, or lifts or whatever before you finally arrive!
This not knowing is uncomfortable and can even seem unfair.  You begin considering that perhaps it isn’t possible so you might as well quit now. 
If you resonate with any of that thinking, you are in the right place.  Today we are going to talk all about your options when you are in, what I call, the unknown zone.  Listen in all the way so you don’t miss the two secret weapons that you have at your disposal right now to help you while you are in the zone.
Let’s jump in to our conversation about the unknown zone right now! 
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode. 
Follow the show so you don’t miss an episode
Become an Insider!  Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!    
Let’s talk about how you close you are to what you want.  Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.