The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness
Dating shouldn’t feel this hard.
But for many single women, it does.
And no one ever taught you how to date well.
Endless swiping.
Awkward first dates.
Men who disappear, pull away, or waste your time.
And the questions start creeping in:
🌀 Why is dating so frustrating?
🌀 Why does it seem so easy for everyone else?
🌀 How do you actually know if someone is husband material?
Welcome to The Single LDS Woman podcast.
I’m Sharon Lamar, a certified life coach and member of The Church of Jesus Christ of Latter-Day Saints—and I help single women enjoy dating and choose a husband.
Not by playing games.
Not by pretending to be someone you’re not.
And not by waiting around hoping someone chooses you.
Instead, I’ll show you how to:
✨ Enjoy dating again instead of dreading it
✨ Stop overthinking every text, date, and conversation
✨ Build genuine self-confidence that changes how you show up
✨ Recognize who is—and isn’t—husband material
✨ Trust yourself when it comes to love and relationships
Using simple mindset tools and powerful coaching concepts, I’ll teach you how to approach dating with clarity, confidence, and peace.
I didn’t get married until I was 52, so I understand the unique challenges single women face while navigating dating, relationships, and life.
Whether you’ve never been married, are divorced, widowed—or not even LDS but still resonate with these experiences—this podcast is for you.
Because dating doesn’t have to feel miserable.
It can actually be enjoyable.
And you absolutely can learn how to choose a husband.
This podcast will help you enjoy dating and choose a husband.
💌 Email me anytime: sharon@sharonlamarcoaching.com
🌐 Visit my website: sharonlamarcoaching.com
Episodes

Monday Mar 17, 2025
Monday Mar 17, 2025
You know that dream you keep putting off? The one you swear you'll get to "someday"—when you have more time, when you feel more ready, when the stars align? Yeah, that one. Well, what if I told you that the only thing standing between you and that dream is YOU? In this episode, I’m exposing the three sneaky obstacles keeping you stuck in place—and giving you the exact strategies to overcome them. No more waiting, no more excuses. It’s time to take action and create the life you actually want. Let’s go!
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Mar 10, 2025
Monday Mar 10, 2025
Hey my gorgeous friend.
Are you stuck in learning mode, taking in all the self-help books, courses, and podcasts—but not actually moving forward? 🤔 It’s time to talk about the difference between passive action and massive action—and why one of them is keeping you stuck. In this episode, we’re breaking down how to shift from thinking about the life you want to actually creating it. 🚀 Plus, I’ll tell you why even a nap can be the difference between success and self-sabotage. 👀
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
1. Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
2. Follow the show and share this episode with all your single girlfriends.
3. Ask me anything! Email me at sharon@sharonlamarcoaching.com
4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Mar 03, 2025
Monday Mar 03, 2025
Hey my gorgeous friend.
Ever feel like you just need more motivation to finally get things done? Whether it's hitting the gym, starting that big project, or making a change in your life—you’re waiting for motivation to strike. But here’s the truth: Motivation isn’t the missing piece. And if you keep waiting for it, you’ll be stuck waiting forever. In today’s episode, I’m flipping the script and showing you what you actually need to take action and create the life you want—no motivation required. Let’s dive in!
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Feb 24, 2025
Monday Feb 24, 2025
Hey my gorgeous friend.
Does the thought of being old and alone keep you up at night? You’re not alone—73% of single women say this is their biggest fear. But what if I told you that fear isn’t your destiny? In this episode, we’ll tackle this worry head-on, shift how you think about your future, and uncover how God is already preparing you for what’s ahead. If you’re ready to step out of fear and into confidence, keep listening.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Sunday Feb 23, 2025
Sunday Feb 23, 2025
Imagine a divine search engine where you could ask any question and receive an immediate answer from God. In this episode, we explore profound questions that can lead to personal growth, rather than focusing on timelines. Discover how asking, "How is God preparing me for what's next?" can transform your journey.
Join our workshop, You and God, Collaborating with God to Create a Life You Love, on Wednesday, February 26th, available at both 11 a.m. and 7 p.m. Central Time. If you can't attend live, a replay will be provided as long as you're registered. Secure your seat at SharonLamarCoaching.com/lab.

Thursday Feb 20, 2025
Thursday Feb 20, 2025
Join us for an inspiring workshop where we'll explore how your waiting period is a divine preparation phase. Learn how God is actively equipping and guiding you, even when it seems like nothing is happening. Discover the power of collaboration with God to create a fulfilling life.Mark your calendar for Wednesday, February 26th, and choose a convenient time slot at 11 a.m. or 7 p.m. This event is free, but registration is required. Secure your spot now at SharonLamarCoaching.com/lab to receive all necessary details and zoom links. We look forward to seeing you!

Monday Feb 17, 2025
Monday Feb 17, 2025
Hello friend.
🚨 Real talk: Time is passing, whether you’re intentional with it or not. So how do you want to spend it?
In this episode, we’re diving into a question that can literally change your life: How do you want to spend your time being single? If you’ve been stuck in the past, feeling like life is just happening to you, or wondering what’s next—this one’s for you.
I’ll walk you through three powerful strategies to help you shift your focus forward, plus a game-changing perspective on how collaborating with God can completely transform how you approach your future.
If you’re ready to stop waiting and start creating a life you love, hit play now.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Feb 10, 2025
Monday Feb 10, 2025
Hello Friend.
Does Valentine’s Day make you feel like love is just out of reach? If you’re tired of spending February 14th feeling lonely, left out, or less than, this episode is for you.
Here’s the truth no one ever told you: love isn’t something you receive—it’s something you create. And when you learn how to do that, you can feel love anytime, anywhere, no partner required.
In this episode, I’m sharing:💡 The hidden truth about love that changes everything💖 Three powerful strategies to help you feel love on demand✨ The one decision that will transform how you see yourself forever
You don’t have to dread Valentine’s Day this year—you can feel more loved than ever. Tune in now and let’s make it happen! 🎧💗
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
Need something more? Book a complementary 50-minute session. https://SLCcalendar.as.me/?appointmentType=67361443
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Feb 03, 2025
Monday Feb 03, 2025
Hey there, lovely listener!
Have you ever felt like everyone else at church fits in but you? Or maybe you’ve been swiping through dating apps feeling totally defeated and wondering if it’s even worth it. Or perhaps you’re at a family gathering, forcing a smile when all you really feel is… sad.
What if I told you there’s one thing—just one—that can completely change how you show up in all of those situations? It’s the missing piece to building a life you love, and it’s not what you think.
In today’s episode, we’re playing Single Lady Jeopardy! We’re diving into real-life struggles, uncovering the one powerful trait that’s the solution to it all, and talking about how you can start building it today. Let’s get started!
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Jan 27, 2025
Monday Jan 27, 2025
Hey gorgeous friend.
Ever find yourself sitting on the couch on a Friday night, feeling lonely and wondering if you’ll be single forever? 🛋️ Maybe you’ve tried everything—ice cream, retail therapy, even busying yourself with chores—but nothing seems to shake that heavy feeling. Sound familiar?
In this episode, we’re tackling two of the biggest struggles single women face:1️⃣ Feeling lonely and not knowing how to make it better.2️⃣ Believing the story your brain tells you—that you’ll be single forever.
Here’s the truth: You don’t have to stay stuck in those feelings or those stories. I’m sharing simple, actionable solutions to help you:✨ Feel your feelings without spiraling into self-doubt.✨ Challenge the dramatic narratives your brain loves to create.✨ Build self-confidence that transforms how you show up in life—single or not.
Ready to take the next step? Don’t miss my Love Yourself First workshop happening Wednesday, January 29th! We’ll dive deeper into these tools and give you the confidence boost you need to start living with more joy and love today.
👉 Register at sharonlamarcoaching.com/lab.
Your love story starts with YOU, and this episode is your first chapter. 💗
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Become an Insider! https://www.sharonlamarcoaching.com/insider
Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Check out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coaching
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.









