The Single Christian Woman | Faith and Relationships, Loneliness, God’s Plan for You, Christian Dating Advice, Spiritual Growth
Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to build God rooted self-confidence so you can move from fear and doubt knowing that your next step is the right step. You will hear practical strategies, tips and tools to help you strengthen two key relationships: the one you have with God and the one you have with yourself including you confidently going after and achieving your dreams and desires. Hello, my name is Sharon Lamar, I am a certified life coach specializing in relationships and am a member of The Church of Jesus Christ of Latter-Day Saints. I know what it’s like to feel like you don’t measure up. You see I failed to check all the boxes in the “correct” time frame…I remained single until age 52. I was independent, had a demanding and successful career yet still wanted the experience and companionship as a wife and mother. Sometimes, I was happily single and other times unhappy. In the unhappy times, I was anxious and convinced that time was running out and doubted that what I wanted was even possible. I was sure something was wrong with me. Even worse, I believed I had been forgotten by God. I was afraid and doubting. Over time I began to realize how God communicates with me and I felt his love for me. I also discovered the power of coaching. Communicating with God on a deeper level combined with coaching I learned to trust Him and myself. I developed the confidence to go after what I want AND all that He has in store for me. And now I’m excited to share all I’ve learned with you! If you are ready to trust yourself, to deepen your relationship with God and live confidently knowing your next step is the right step, this is the podcast for you. So, grab your Diet Coke, put in those earbuds and let’s chat…friend to friend. Visit my website: www.sharonlamarcoaching.com While you are there book your FREE session and let’s transform your thinking to build God-rooted self-confidence. Email me at: sharon@sharonlamarcoaching.com
Episodes
Monday Apr 01, 2024
Monday Apr 01, 2024
Hello my friend!
Are you satisfied with your sexuality?
What do you wish were different maybe better about this area of your life?
What are your fears or apprehensions about it?
What is the generational story about sexuality that you have adopted as your own?
If you are interested in beginning an open and honest conversation about sexuality, you are right where you should be!
In today’s conversation we will begin a conversation about sexuality by helping you uncover your current beliefs about your sexuality. That is always the best place to begin with any change you want to make. Where are you right now.
I hope that you can feel the safety, love and support that I have for you as you listen in and consider doing the work I suggest to develop a better relationship with your sexuality.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Subscribe to the show so you don’t miss an episode
Let’s talk about you and your beliefs about sexuality. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! I hope this episode inspires and helps you or makes you think. Simply copy and paste the link into your browser and I’ll see you in the group. https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Mar 25, 2024
Monday Mar 25, 2024
Hello my friend!
Let’s talk about money!
What do you think about money?
If you had a friend named “Money”, how would you describe your relationship with her? Is she fun, easy to be with and you love her?
Or is she hard, not good enough and you ignore her?
Money! You have a relationship with her, whether or not your think you do.
Let’s dive in and take a look at your relationship with your friend, Money!
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Subscribe to the show so you don’t miss an episode
Let’s talk about you and your money. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! I hope this episode inspires and helps you or makes you think. Simply copy and paste the link into your browser and I’ll see you in the group. https://www.facebook.com/groups/797710822384649
I hope this episode inspires you and makes you think.
Monday Mar 18, 2024
Monday Mar 18, 2024
Hello my friend!
Do you know where you will be in six months?
Do you know what will be different about you in six months?
Do you know what you want your future to look like?
In this episode we are talking all about your future and how you can confidently plan for it.
And I will be helping you to discover the opinion of two people who have a lot to say about your future.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Subscribe to the show so you don’t miss an episode
Let’s talk about you and how to confidently plan your future. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! I hope this episode inspires and helps you or makes you think. Simply copy and paste the link into your browser and I’ll see you in the group. https://www.facebook.com/groups/797710822384649
I hope this episode inspires you and makes you think.
Monday Mar 11, 2024
Monday Mar 11, 2024
Hello my friend!
This episode might be a tad uncomfortable! Warning! LOL.
Today we are going to talk about the habit most of us have of being critical of other people in our lives.
Not only will we look at why we criticize others, we will look at the impact this habit has on our self-confidence.
And I will teach you one of the best ways to stop criticizing and therefore improve your self-confidence.
While this one may make you uncomfortable, it is important to talk about. Let’s get after it.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Subscribe to the show so you don’t miss an episode
Let’s talk about you and your level of self-confidence. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! www.facebook.com/groups/797710822384649
I hope this episode inspires and helps you or makes you think.
Monday Mar 04, 2024
Monday Mar 04, 2024
Hello my friend!
Do you hide in the back when pictures are taken?
What do you think about what you see, when you stand naked in front of a mirror? Do you even allow yourself to look?
When you head to the beach do you enjoy the sun on your skin or are you all covered up?
Today we are talking all about bodies. What we think about our bodies. We are going to talk about your body image and I am going to teach you 3 ways you can love your body better.
This is such an important conversation. Your body image – good or bad – is one factor in your ability to build rock-solid self-confidence. Let’s dive in and talk all about bodies and how we think and feel about them.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Subscribe to the show so you don’t miss an episode
Let’s talk about you and your body image. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
I hope this episode inspires and helps you or makes you think.
Monday Feb 26, 2024
Monday Feb 26, 2024
Hello my friend!
I cannot wait to teach you what I am about to teach you.
Most of you listening to this podcast are single for one reason or another. And all of us regardless of marital status have felt lonely at some point.
We don’t like being lonely.
I want you to consider that you aren’t really lonely at all. What you are is just plain old BORED!
What? Bored?!
In this episode I am going to show you how it might be boredom and not loneliness that is fueling your life right now.
And I am also going to give you the one question that you can ask yourself to solve the problem of boredom.
I’m not going to wait any longer to share what I have learned so let’s get started.
So, grab your diet coke, put in those earbuds and let’s talk all about loneliness and boredom and how to solve it.
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Subscribe to the show so you don’t miss an episode
Let’s talk about you, what you want and how to get it. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
I hope this episode inspires and helps you or makes you think.
Monday Feb 19, 2024
Monday Feb 19, 2024
Hello my friend!
Do you find yourself judging and criticizing others instead of loving them?
Do you find it hard to let go of habits that are keeping you stuck?
Do you find that perfectionism isn’t all that helpful and is actually holding you back?
If you answer yes to any of those questions, you are in the right place. I’ve got an episode that is full of helps just for you.
In this episode I share 3 happy life hacks married women want you to know. Not only do I share their hacks but you will learn why they will help you life a happier life.
So, grab your diet coke, put in those earbuds and let’s talk all about happy life hacks.
Screen shot and share this episode on Instagram. Tag me @sharonlamarcoaching
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Subscribe to the show so you don’t miss an episode
Let’s talk about you, what you want and how to get it. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Share the show with all your single girlfriends.
I hope this episode inspires and helps you live happier.
Monday Feb 12, 2024
Monday Feb 12, 2024
Hello my friend!
Are you wondering if you are doing life right? Do you worry about the timing of things happening or not happening in your life? Or maybe your question is if God even loves you?
One thing we know for sure about life is it is full of uncertainty. That uncertainty is what brings forth the questions we most want answered.
In this episode we are diving right into the uncertainty of life asking those questions that we all want answered.
We will talk about three questions that we want answered and I will share some skills that will help you transform your thinking so that you can develop God-rooted self-confidence.
So, grab your diet coke, put in those earbuds and let’s talk all about the uncertainty of life and answer some of life’s biggest questions.
What’s Next:
Screen shot and share this episode on Instagram. Tag me @sharonlamarcoaching
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Subscribe to the show so you don’t miss an episode
Let’s talk about you, what you want and how to get it. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Share the show with all your single girlfriends.
I hope this episode inspires and helps you in your dance with the uncertainty of life.
Monday Feb 05, 2024
Monday Feb 05, 2024
Hey my brilliant friend!
It you ask me, one of the potentially most painful holidays is just days away…Valentines Day!
As a single woman February 14th was one of my least favorite days. Co-workers with big bouquets of roses on their desk, heart shaped boxes of candy and mushy cards everywhere. Yet for me, nothing. No flowers, no heart shaped boxes or mushy cards. Just me feeling some level of loneliness.
Do you know what I’m talking about? Is your February 14th similar? Lonely.
And loneliness isn’t exclusive to Valentines Day or any other holiday, it is around all the time.
In this episode I will be teaching you the 4 ways to handle loneliness. You will want to be sure to listen in clear to the end as I share the best way to handle loneliness last.
So, grab your diet coke, put in those earbuds and let’s talk all about loneliness and the four ways to handle it.
What’s Next:
Screen shot and share this episode on Instagram. Tag me @sharonlamarcoaching
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Subscribe to the show so you don’t miss an episode
Feeling lonely? Let’s talk about it and plan your next best step. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Share the show with all your single girlfriends.
I hope this episode inspires and helps you better handle feeling lonely.
Monday Jan 29, 2024
Monday Jan 29, 2024
Hey gorgeous!
Have you noticed that some women seem to get whatever it is they go after?
While you, on the other hand, struggle to have the confidence to even take the first step toward your goals.
Why is it that they lucked out and were born with self-confidence and you were not?
I know the answer to those questions. And in this episode, I am going to share with you the 3 must haves for self-confidence. And not just regular self-confidence, I’m talking rock-solid self-confidence.
So, grab your diet coke, put in those earbuds and let’s talk all about rock-solid self-confidence.
Here we go!
What’s Next:
Screen shot and share this episode on Instagram. Tag me @sharonlamarcoaching
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Subscribe to the show so you don’t miss an episode
What is your #1 struggle? I can help you overcome it. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Share the show with all your single girlfriends.
I hope this episode inspires and helps you step into rock-solid self-confidence.