The Single LDS Woman | Single and Lonely, Confidence, God’s Plan for You, LDS Dating Advice
You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and about my worth? If any of that sounds familiar, you’re not crazy. You’re not broken. And you’re not alone. Welcome to The Single LDS Woman—a podcast for women like you who are navigating the complicated, often painful reality of being single in a family-focused church. In this podcast, you’ll find: ✨ Real talk for LDS singles ✨ Faith-based life coaching grounded in LDS doctrine ✨ Mindset tools that actually work (no toxic positivity here) ✨ Honest conversations about chastity, loneliness, worthiness, and eternal marriage I’m Sharon Lamar—a certified life coach and faithful member of The Church of Jesus Christ of Latter-Day Saints. I didn’t get married until I was 52. I know the questions that keep you up at night. I’ve lived the waiting, the wondering, and the quiet heartbreak. But I also discovered something life-changing: You can stop waiting to be happy and still be faithful. You can build a life you love—even while hoping for something more. And most of all, you can trust God and trust yourself again. 💡 In this podcast, I’ll teach you how—with proven faith-based tips and tools, self-coaching strategies, and a reminder of who you really are. Whether you’re never married, divorced, widowed—or not even LDS but still feeling all of this—this podcast is for you. Because this isn’t just about your relationship status. It’s about reclaiming your self-confidence, living happy now even while wanting more, and remembering your worth. So… grab your Diet Coke 😉, pop in your earbuds, and let’s talk. Friend to friend. Sister to sister. 💌 Email me anytime: sharon@sharonlamarcoaching.com 🌐 Visit my website: sharonlamarcoaching.com
Episodes

Monday Oct 28, 2024
Monday Oct 28, 2024
Hey my gorgeous friend,
Are you already feeling disappointed rather than excited at the thought of going out on one more first date? Are you beginning to believe it is less painful to just stay with the feeling of loneliness rather than trying again?
Is it hard to keep the promise you made yourself when you joined that dating app to spend 30 minutes each evening engaging with your matches? You find you would just about do anything other than what you promised you would do.
Or, has the whole idea of trying to find a companion become too painful to even try. You are sure that you aren’t attractive enough, smart enough, thin enough so why even try.
Listen my love, there is a better way, a less painful way to create the life you desire. All that is required is self-confidence. You don’t have it now, that is why you are ready to give up or have already given up.
In this episode I share with you the 3 aspects of self-confidence that are required for you to create the life you want. The truth is you have been trying for a long time to create that life and have not been successful. When you develop self-confidence, the way I teach it, you will have exactly what you need!
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshop
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching
Become an Insider! sharonlamarcoaching.com/insider
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Oct 21, 2024
Monday Oct 21, 2024
Hello my friend!
When you dream about the life that you want to be living, the first thought that comes to mind is probably “I don’t know how to get there!”
And that my friend, is a normal thought to have. All throughout your life, when faced with something new, your brain automatically wants to know the “how”, the “way”, the “method” or “steps” of how to do the new thing.
And when it comes to living the romantic life you imagine, you think you should innately know how to get there. That somehow, it is just supposed to happen. I mean, come on, it is happening so easily for all the other women around you. Why isn’t it just happening for you? It isn’t happening because you don’t know the way for it to happen!
Well, my gorgeous friend that is what we are going to dig into today. I am going to teach you the two ways that are required for you to get what you want.
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshop
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching
Become an Insider! sharonlamarcoaching.com/insider
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Oct 14, 2024
Monday Oct 14, 2024
Hello my friend!
Are you waking up more often than not in a bad mood? Your eyes pop open and already you feel the worry, doubt, confusion, anxiety, overwhelm, loneliness, sadness and anger settle in to your day and you haven’t even gotten out of bed.
What the heck! Another bad day and you haven’t even had your first diet coke.
But then why would this day be any different than yesterday, nothing has changed you are single still and it seems as if that will never change.
You want it to change, but it hasn’t and you are believing it never will. So, here you are living one bad day after another. Praying it will change. Hoping it will change. Maybe if you pray harder or hope more fervently it will change.
Listen friend I want you to keep praying and hoping AND God and I also want you to exercise your agency to do all that is in your power to get what you want…including a better attitude.
In this episode I will share with you why you have a bad attitude and the best way to start improving that attitude. So, grab a notebook and pen and get ready to wake up with a good attitude.
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshop
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching
Become an Insider! sharonlamarcoaching.com/insider
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Oct 07, 2024
Monday Oct 07, 2024
Hello my friend!
It’s Saturday morning and you look at your list of things to do and think to yourself, “I don’t want to do any of that!”
Ever done that? Decided to do something and then not do it?
And then Saturday evening, you are wondering what the heck happened! How is it that you keep falling into this pattern of deciding to do something and then not doing it!
Well, my friend, first off, know that you are not alone. We all struggle with this pattern. And there are two reasons why we often don’t do what we promised ourself we would do.
In this episode I unpack those two reasons by teaching you the main reason you don’t do what you said you would do and the second reason is about a part of your brain that you may be surprised even exists!
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Follow the show so you don’t miss an episode
Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching
Become an Insider! www.sharonlamarcoaching.com/insider
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Sep 30, 2024
Monday Sep 30, 2024
Hello my friend!
Are you wondering when your life will actually begin? You know, the life that you were promised – the one where you are married and have a couple of babies.
Are you feeling stagnant and stuck as you wait for Mr. Right to come along so you can start living?
Are you thinking that God has simply forgotten about you?
Are you believing that there is something wrong with you and that is why you are stuck in singleness?
Are you desperately hoping there is more to your life than just waiting?
If you answer any of these questions with YES! then this episode is for you. Lean in as I blow your mind with something you were never taught – the 1st step to living happier now!
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Follow the show so you don’t miss an episode
Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching
Become an Insider! www.sharonlamarcoaching.com/insider
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Sep 23, 2024
Monday Sep 23, 2024
Hello my friend!
Imagine if you…were no longer lonely. Imagine if you had a proven method to overcome any obstacle or problem that is keeping you single.
Imagine if you knew how to let go of the self-doubt that has you questioning your next step.
Imagine if you were no longer afraid that you are either ‘too much’ or ‘not enough’ to attract men.
Imagine if you knew how to use the power of your own mind to create the future you desire.
In this episode I share the 6-steps that will move you out of imagination into reality. A reality of finding the love you desire and deserve.
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Follow the show so you don’t miss an episode
Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching
Become an Insider! www.sharonlamarcoaching.com/insider
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Sep 16, 2024
Monday Sep 16, 2024
Hello my friend!
Do you feel like you are treading water while you wait for Mr. Right to come along?
Do you believe that once he comes along then your real life begins?
What if it is when you stop treading and start swimming that you grow into the you that is in a position to see him, meet him, date him and marry him?
You are in for a treat today. In this episode I talk with Single Expert and Author, Joyce Novak. Listen in to our conversation to hear Joyce’s story and pro-tips that can help you stop treading and start swimming towards the life you desire.
So, let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Follow the show so you don’t miss an episode
Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching
Become an Insider! www.sharonlamarcoaching.com/insider
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Single Know More: Build a Healthy Foundation and Attract the Love You Deserve By: Joyce Novak (Available on Amazon and Barnes & Nobel)
Hope this episode inspires you or makes you think.

Monday Sep 09, 2024
Monday Sep 09, 2024
Hello my friend!
Are you beginning to wonder if the reason you are single is because you are too picky?
It is serious business deciding which man to marry and you don’t want to make a mistake and find yourself married to the wrong guy.
Plus, why would you settle for anything or one other than the picture-perfect dream dates, wedding and marriage?
You want what you want and being picky is a small price to pay to get it. Or, is it?
In today’s episode we are going to ask and answer the question, are you being too picky?
Let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Follow the show so you don’t miss an episode
Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching
Become an Insider! www.sharonlamarcoaching.com/insider
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Monday Sep 02, 2024
Monday Sep 02, 2024
Hello my friend!
Have you just about had enough and are ready to give up on the goal you set at the beginning of the year?
Or have you already given up?
It seems that there is one problem after another that gets in your way. No matter how hard you try, there seems to be something in the way.
So, you think your goal isn’t worth it. You will stay right where you are. Life is fine as it is. No need to dream big and then face disappointment.
Friend, if this sounds like you, I get it. I invite you to lean in as I share my own struggle trying to realize a goal and the problems, I discovered that are in the way. I will not only share the problems but the solutions too.
While you goal will be different than mine, your problems and the solutions are the same.
So, let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Follow the show so you don’t miss an episode
Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching
Become an Insider! www.sharonlamarcoaching.com/insider
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.

Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Hello my friend!
Do you wonder if it is possible to go from “I’ve always struggled and I don’t feel happy” to “I feel great!”?
Are you thinking “Everyone has it together except me!”?
Listen in as I talk to my client and friend, Emily, as she tells you how coaching took her from unhappy to feeling great!
Emily tells us all the details of where she was and how she got to where she is now…feeling great!
So, let’s jump in. Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Follow the show so you don’t miss an episode
Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching
Become an Insider! www.sharonlamarcoaching.com/insider
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.