The Single Christian Woman | Faith and Relationships, Loneliness, God’s Plan for You, Christian Dating Advice, Spiritual Growth
Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to build God rooted self-confidence so you can move from fear and doubt knowing that your next step is the right step. You will hear practical strategies, tips and tools to help you strengthen two key relationships: the one you have with God and the one you have with yourself including you confidently going after and achieving your dreams and desires. Hello, my name is Sharon Lamar, I am a certified life coach specializing in relationships and am a member of The Church of Jesus Christ of Latter-Day Saints. I know what it’s like to feel like you don’t measure up. You see I failed to check all the boxes in the “correct” time frame…I remained single until age 52. I was independent, had a demanding and successful career yet still wanted the experience and companionship as a wife and mother. Sometimes, I was happily single and other times unhappy. In the unhappy times, I was anxious and convinced that time was running out and doubted that what I wanted was even possible. I was sure something was wrong with me. Even worse, I believed I had been forgotten by God. I was afraid and doubting. Over time I began to realize how God communicates with me and I felt his love for me. I also discovered the power of coaching. Communicating with God on a deeper level combined with coaching I learned to trust Him and myself. I developed the confidence to go after what I want AND all that He has in store for me. And now I’m excited to share all I’ve learned with you! If you are ready to trust yourself, to deepen your relationship with God and live confidently knowing your next step is the right step, this is the podcast for you. So, grab your Diet Coke, put in those earbuds and let’s chat…friend to friend. Visit my website: www.sharonlamarcoaching.com While you are there book your FREE session and let’s transform your thinking to build God-rooted self-confidence. Email me at: sharon@sharonlamarcoaching.com
Listen on:
Episodes
Monday Aug 19, 2024
Monday Aug 19, 2024
Hello my friend!
How are things going between you and God?
Are you talking with Him about your struggle or being stuck? Does he answer? What does he say? If he answered, do you wonder if he said what you thought he said?
How are your prayers? Are they sort of the same over and over with little variation and intent?
Are you beginning to wonder what the whole point of prayer is? Does it really matter? Does it make a difference?
Well, if you are stuck and struggling and are a bit uncomfortable with these types of questions, I invite you to stay tuned as today we are going to talk about the 3 ways prayer can help you in your stuckness and struggle.
Grab your diet coke, put in those ear buds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Follow the show so you don’t miss an episode
Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching
Become an Insider! www.sharonlamarcoaching.com/insider
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
Hello my friend!
I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert!
I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing. But my friend, and guest, Lara does.
After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you maybe sabotaging your love life! I know that sounds rather dramatic. But I want you to consider that I am right about this.
The truth is, if you are experiencing poor sleep, bloating, low energy, struggling to lose weight and generally unhappy with how your body is behaving as the years roll by, you are more likely to resist actively pursuing what you want…a healthy and happy life full of love.
In today’s episode, the last in our 3-part series, Lara and I will discuss and uncover:
How your metabolism affects your energy and weight
God’s way to get the micro nutrients your body needs
The best way to intermittent fast regardless of your age
Let’s jump in to part 3 of my conversation with Lara.
Grab your diet coke, or better yet a protein shake, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Check out my 6-step private coaching program aimed to get you unstuck and finding love. Visit sharon@sharonlamarcoaching.com
Follow the show so you don’t miss an episode
Become an Insider! www.sharonlamarcoaching.com/insider
Let’s chat! www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Links to Lara’s resources:
Lara’s website: https://www.nutritionherway.com/
Lara’s podcast: https://podcasts.apple.com/us/podcast/master-your-metabolism-after-40-lose-weight-bloating/id1744748488
Hope this episode inspires you or makes you think.
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Hello my friend!
I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert!
I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing. But my friend, and guest, Lara does.
After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you maybe sabotaging your love life! I know that sounds rather dramatic. But I want you to consider that I am right about this.
The truth is, if you are experiencing poor sleep, bloating, low energy, struggling to lose weight and generally unhappy with how your body is behaving as the years roll by, you are more likely to resist actively pursuing what you want…a healthy and happy life full of love.
In today’s episode Lara and I will discuss and uncover:
The #1 surprisingly simple change to make that will help you lower stress
How to improve the quality of your sleep
Poop! How often you should do it and what it should look like
But that is not all! Tomorrow you can listen to a BONUS episode of the show with part 3 of our conversation.
Let’s jump in to part 2 of my conversation with Lara.
Grab your diet coke, or better yet a protein shake, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Check out my 6-step private coaching program aimed to get you unstuck and finding love. Visit sharon@sharonlamarcoaching.com
Follow the show so you don’t miss an episode
Become an Insider! www.sharonlamarcoaching.com/insider
Let’s chat! www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Links to Lara’s resources:
Lara’s website: https://www.nutritionherway.com/
Lara’s podcast: https://podcasts.apple.com/us/podcast/master-your-metabolism-after-40-lose-weight-bloating/id1744748488
Monday Aug 12, 2024
Monday Aug 12, 2024
Hello my friend!
I am so excited to bring to you my friend and special guest, Lara Frendjian, a Registered Holistic Nutritionist and Metabolism expert!
I know a lot of things about the brain and how to tap into its power to change your love life. I don’t know a lot about how our metabolism affects our sleep, energy level, weight, hormone balance and overall wellbeing. But my friend, and guest, Lara does.
After listening in on our conversation, you will come to realize that unless you are supporting your metabolism you maybe sabotaging your love life! I know that sounds rather dramatic. But I want you to consider that I am right about this.
The truth is, if you are experiencing poor sleep, bloating, low energy, struggling to lose weight and generally unhappy with how your body is behaving as the years roll by, you are more likely to resist actively pursuing what you want…a healthy and happy life full of love.
In today’s episode Lara and I will discuss and uncover:
How eating better actually affects your connection with God
The myth that aging includes creaky, less healthy bodies
What your metabolism is and why it matters
But that is not all! Tomorrow you can listen to a BONUS episode of the show with part 2 of our conversation.
Let’s jump in to part 1 of my conversation with Lara.
Grab your diet coke, or better yet a protein shake, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Check out my 6-step private coaching program aimed to get you unstuck and finding love. Visit sharon@sharonlamarcoaching.com
Follow the show so you don’t miss an episode
Become an Insider! www.sharonlamarcoaching.com/insider
Let’s chat! www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Links to Lara’s resources:
Lara’s website: https://www.nutritionherway.com/
Lara’s podcast: https://podcasts.apple.com/us/podcast/master-your-metabolism-after-40-lose-weight-bloating/id1744748488
Monday Aug 05, 2024
Monday Aug 05, 2024
Hello my friend!
Do you wish that there was a formula that would help you navigate your single journey?
A formula that will help you avoid some of the pitfalls of dating and choosing which man you want to marry?
A formula that can act as guard rails keeping you safe from the scary drop offs that are bound to come your way as you date and find your man?
Well, you are in for a treat today. I am prepared to teach you my 6 BW formula. This formula is the formula you need.
Grab a notebook and pen and your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com to get on the email list to received information about my 6-step program to get you unstuck and find love.
Follow the show so you don’t miss an episode
Become an Insider! www.sharonlamarcoaching.com/insider
Let’s chat! www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Jul 29, 2024
Monday Jul 29, 2024
Hello my friend!
Are you beginning to doubt that what you want is actually possible?
Have you been wanting for so long that doubt is creeping in?
Has your wait been so long that now you are becoming angry?
Listen friend I am a Pro when it comes to doubting, worrying and even getting angry because of the wait.
And today, I am going to share with you 3 of my personal Pro-Tips to overcome the doubts you are having about your dream of getting married or other dream you are beginning to doubt.
No more waiting…let’s jump in.
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com to get on the email list to received information about my 6-step program to get you unstuck and find love.
Follow the show so you don’t miss an episode
Become an Insider! www.sharonlamarcoaching.com/insider
Let’s chat! www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Jul 22, 2024
Monday Jul 22, 2024
Hello my friend!
Let’s go into fantasy land for a minute.
I want you to imagine what your life would be like if you completed everything on your to do list today and well most days. You wake up early to spend time in God’s word, lace up your walking shoes and take a long brisk walk and you tackle those tasks that intimidate you – like preparing that work presentation or signing up on a dating app.
What would life be like if you were comfortable feeling uncomfortable, or nervous or even intimidated?
What would your life be like it you believed that you are deeply loved, that your potential is limitless, and that you were gifted just what you need to realize your dreams and goals.
Well, my gorgeous friend, you don’t have to live in fantasy land or in your imagination any longer!
Whatever it is that you imagined, can be yours when you build solid self-confidence. There are three ingredients for that level of self-confidence. And as a bonus any hint of being selfish will simply fade away!
Come with me as we explore the antidote to selfishness. 😊
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com to get on the email list to received information about my 6-step program to get you unstuck and find love.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Jul 15, 2024
Monday Jul 15, 2024
Hello my friend!
Are you worried what life will be like if you never get married? Or maybe, you are worried that he may not be the right guy? Worry.
Maybe, instead of worry you are spinning in confusion about which decision is the right decision. Which dating app to use? Should you move or stay right where you are? Confusion.
Or it could be that you are overwhelmed by all that is on your plate as a single mom? You are taking care of everyone. Who is taking care of you? Overwhelm.
I am here for you, my friend. In this episode we talk all about worry, confusion and overwhelm those pesky emotions that seem to have the power to keep us stuck.
They can keep you stuck. Or not! I have 4 tips for you that will help you stop spinning and get unstuck from worry, confusion and overwhelm.
Let’s get started right now!
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com to get on the email list to received information about my 6-step program to get you unstuck and find love.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Jul 08, 2024
Monday Jul 08, 2024
Hello my friend!
Do you ever wonder if God truly does love you?
Perhaps you are beginning to have your doubts since the righteous desires of your heart are still not yours.
Maybe you have already decided that He does not love you. That somehow what you have done puts you beyond the reach of His love.
Or, it could be that things are just fine between you and God and you simply want to grow even closer to Him.
Regardless of where you are in your relationship with God our conversation will help you meet Him right where you are.
I have 3 tips to share that will help you improve your relationship with God! And, oh wait, I have added a bonus tip so be sure to listen to the end.
Let’s dive in!
Grab your diet coke, put in those earbuds and let’s talk friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Hello my friend!
I am so excited to bring to you the final part of my conversation with my friend and special guest, Heather Riggs, a Certified Image Consultant and Color Specialist!
I know a lot of things about the brain and how to tap into its power to change your life. I don’t know a lot about fashion, color, or how to create a wardrobe you love. But my friend, and guest, Heather does.
In today’s episode, part 3 of our conversation, Heather and I will discuss:
Loving on yourself as you discover your style
Which colors are best to wear on a date
Dressing for the body you have now
Let’s jump in to the finale of my conversation with Heather.
Grab your diet coke, put in those earbuds and let’s talk friend to friend to friend.
What’s next?
Share this episode with all your single girlfriends.
Email me at sharon@sharonlamarcoaching.com with questions/comments about today’s episode.
Follow the show so you don’t miss an episode
Become an Insider! Visit my website at www.sharonlamarcoaching.com scroll to the bottom and sign up to become an Insider!
Let’s talk about any part of this episode you want help with. Book your FREE 45 minute 1:1 session at www.sharonlamarcoaching.com/freesession
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Links to Heather’s resources:
Blog article: https://herstylellc.com/2023/01/23/101-outfits-that-will-inspire-you-to-wear-your-eye-color-more-often/
Personal style quiz: https://herstylellc.com/quiz
HER Style Podcast: https://podcasts.apple.com/us/podcast/her-style-podcast-shopping-color-palettes-fashion-wardrobe/id1655711728
Hope this episode inspires you or makes you think.