The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness

117. Stop Trying to Be Happy ~ It's Keeping You Stuck

Ever wonder why you quit chasing your dreams, or why your goals always seem to stall out? It’s not because you lack motivation. It’s not because you’re incapable, or that you missed your moment.
The real reason we stop pursuing the life we want is because we don’t want to feel the emotions that come with growth — the uncomfortable, awkward, uncertain emotions.
And here’s the part most of us don’t see: feeling emotions isn’t a problem. Avoiding them is.
Today, we’re going to talk about what it actually looks like to feel any feeling and still move forward. Because when you can handle the emotions that come with pursuing your goals, there is nothing you can’t create.
WHAT’S NEXT? Choose your next best step 👇
💗 Get Free Help to Start Creating NowGrab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now.🔗 sharonlamarcoaching.com/freehelp
🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call🔗 sharonlamarcoaching.com/book-a-session
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
Hope this episode inspires you or makes you think.

If You're Uncomfortable...You're Doing It Right (Bonus)

If commitment feels awkward or uncomfortable right now, nothing has gone wrong—you’re actually right where growth begins. In this quick bonus episode, we’ll talk about why discomfort is the first sign you’re moving from “interested” to truly committed, how to recognize the mindset shift that gets you unstuck, and why this stage of uneasiness is completely normal in the personal growth process.
I’m also sharing a behind-the-scenes moment from my own Six Months From Now Movement and the commitment I’m making right alongside you. If you’re ready for more clarity, more confidence, and a real shift in your life, this episode will help you take the next step.
WHAT’S NEXT? Choose your next best step 👇
💗 Get Free Help to Start Creating NowGrab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now.🔗 sharonlamarcoaching.com/freehelp
🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call🔗 sharonlamarcoaching.com/book-a-session
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
Hope this episode inspires you or makes you think.
 

116. The One Word Sabotaging Your Progress - and How to Change It

If your life feels stuck no matter how hard you try, there’s a simple reason—and it all comes down to one sneaky little word that quietly sabotages your progress. In this episode, I’m breaking down the mindset behind getting unstuck, the truth about decision-making, and how replacing this one sneaky word creates instant clarity and forward momentum in your life. If you’re ready for real change, more confidence, and a completely different next six months, this episode will show you exactly where to start.
WHAT’S NEXT? Choose your next best step 👇
💗 Get Free Help to Start Creating NowGrab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now.🔗 sharonlamarcoaching.com/freehelp
🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call🔗 sharonlamarcoaching.com/book-a-session
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
Hope this episode inspires you or makes you think.

When You're Too Tired to Want Anything (Bonus)

If you sat down this week to write your 25-wants list and… nothing came?If your mind went blank or your heart felt heavy?If the idea of wanting anything just felt exhausting?
You are not alone — and nothing has gone wrong.
In this quick bonus episode, we’re talking about what happens when you’re simply too tired to want anything.Maybe life has worn you out.Maybe you’ve been in survival mode for far too long.Maybe you’re carrying responsibilities, expectations, and emotional weight that have quietly shut down your ability to dream.
Inside this short episode, you’ll learn:
Why emotional exhaustion makes it hard to know what you want
Why your brain fights dreaming (and how to work with it, not against it)
How to gently wake your desires back up
A simple reflection prompt to help your heart soften and open
Why this discomfort is actually part of the dreaming process
And how I am going through the Six Months from Now Movement right alongside you
This is your invitation to take a breath, reset, and remember:Dreaming isn’t something you “should already be good at.”It’s something you rebuild slowly, gently, with God’s help.
You are doing better than you think.And you’re not doing this alone.
WHAT’S NEXT? Choose your next best step 👇
💗 Get Free Help to Start Creating NowGrab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now.🔗 sharonlamarcoaching.com/freehelp
🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call🔗 sharonlamarcoaching.com/book-a-session
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
Hope this episode inspires you or makes you think.
 

115. The First Step to Changing Your Life: Start Dreaming Again

Are you feeling stuck, running on autopilot, or wondering if there’s more to your life than managing responsibilities and doing what’s expected of you?In today’s powerful episode, we kick off Step One of the Six Months from Now Movement — and it all starts with something you may have forgotten how to do:
✨ Dreaming again.
Inside this episode, you’ll learn:
Why so many women lose touch with their desires
How cultural expectations (and fear of disappointment) quietly shut down your dreams
The difference between managing your life and creating it
Why your God-given desires are actually spiritual guidance
A simple, life-changing exercise to uncover what you really want
How dreaming strengthens your self-confidence and reconnects you to your divine identity
I’ll also share the personal story of how I lost my own ability to dream after marriage—how I slipped into “good wife” mode and stopped creating my life—and how Heavenly Father lovingly nudged me back into growth, possibility, and purpose. That nudge eventually led me to coaching, to launching this podcast, and ultimately… to you.
If you’re ready to feel alive again… ready to stop settling… ready to step into the next version of yourself… this episode is your starting point.
✨ This is the first step to changing your life.  This is where your future begins.
WHAT’S NEXT? Choose your next best step 👇
💗 Get Free Help to Start Creating NowGrab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now.🔗 sharonlamarcoaching.com/freehelp
🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call🔗 sharonlamarcoaching.com/book-a-session
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
Hope this episode inspires you or makes you think.

114. Tired of Just Getting By? Make This Choice and Change Everything

Ever feel like life’s gotten a little fuzzy—like you’re juggling so much that dreaming again feels impossible? 🌫️
In this episode, we’re kicking off The Six Months from Now Movement—an invitation to stop managing your life and start creating it. You’ll learn five powerful truths from Tony Robbins, Dean Graziosi, and Scripture that will help you clear the clutter, see what’s possible again, and make the one bold choice that changes everything. 💗
WHAT’S NEXT? Choose your next best step 👇
💗 Get Free Help to Start Creating NowDownload my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now.🔗 sharonlamarcoaching.com/freehelp
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
🎧 Ready to Go Deeper? Book a Free Coaching CallIf you're ready to personalize this episode?  Let’s talk.🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
 

113. The Secret Confident Single Women Know - And Why Most Women Miss It

If you’ve ever felt like you should be able to handle everything on your own, this episode will give you a completely new way to see things.  Confident single women aren’t doing life alone — and there’s a secret behind their strength that most women miss.
In this episode, you’ll discover how moving from overwhelmed to supported becomes possible, why asking for help is actually the path to confidence, and how God has already prepared the people and resources you need to navigate life with more ease, clarity, and peace.
WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
🎧 Ready to Go Deeper? Book a Free Coaching CallIf you're ready to personalize this episode?  Let’s talk.🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.

112. The Secret to Staying Calm When Life Doesn't Go Your Way

Ever feel like life hands you one frustration after another—and before you know it, you’re reacting instead of responding? 😣
In this episode, I’m sharing a real-life moment I witnessed that perfectly captures what happens when we slip into emotional childhood—and how you can shift into emotional adulthood instead. You’ll learn what it really means to take responsibility for your feelings, stop waiting for other people to behave better, and start showing up with calm, confident energy no matter what’s happening around you.
If you’re ready to stop spiraling and start leading your own emotional life, this episode is for you. 💛
WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
🎧 Ready to Go Deeper? Book a Free Coaching CallIf you're ready to personalize this episode?  Let’s talk.🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.

111. When Fear Takes Over: How to Find Peace (Even When You Don't Have Answers Yet)

In this episode, I’m getting real about fear—the kind that shows up when something feels unfamiliar, uncertain, or out of your control.
I’ll share a recent experience with my own body that sent my brain into worst-case scenarios and how easy it is to let fear take the lead. We’ll talk about why fear triggers fight, flee, or freeze, what it looks like to stop reacting and start responding, and how to partner with God while you’re still waiting on answers.
I’ll walk you through a simple four-step framework to help you move through fear with clarity, compassion, and confidence—so you can keep writing your story with faith. 💛
WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
🎧 Ready to Go Deeper? Book a Free Coaching CallIf you're ready to personalize this episode?  Let’s talk.🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.
 

110. Rough Day? How to Handle It (Without Making It Worse)

Ever have one of those days where everything feels just… off? You’re tired, cranky, maybe a little snacky 😅—and before you know it, you’re trying to feel better in ways that actually make it worse.
In this episode, I’m walking you through a simple self-check-in that helps you name where you really are—and more importantly, how to care for yourself in a way that actually helps. We’ll talk about the difference between false comfort and true comfort, and how small actions can turn a rough day into a better one (without regret later). 💛
WHAT’S NEXT? Choose your next best step 👇
➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider
🎧 Ready to Go Deeper? Book a Free Coaching CallIf you're ready to personalize this episode?  Let’s talk.🔗 sharonlamarcoaching.com/book-a-session
Hope this episode inspires you or makes you think.