The Single LDS Woman | Single and Lonely, Confidence, God’s Plan for You, LDS Dating Advice
You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and about my worth? If any of that sounds familiar, you’re not crazy. You’re not broken. And you’re not alone. Welcome to The Single LDS Woman—a podcast for women like you who are navigating the complicated, often painful reality of being single in a family-focused church. In this podcast, you’ll find: ✨ Real talk for LDS singles ✨ Faith-based life coaching grounded in LDS doctrine ✨ Mindset tools that actually work (no toxic positivity here) ✨ Honest conversations about chastity, loneliness, worthiness, and eternal marriage I’m Sharon Lamar—a certified life coach and faithful member of The Church of Jesus Christ of Latter-Day Saints. I didn’t get married until I was 52. I know the questions that keep you up at night. I’ve lived the waiting, the wondering, and the quiet heartbreak. But I also discovered something life-changing: You can stop waiting to be happy and still be faithful. You can build a life you love—even while hoping for something more. And most of all, you can trust God and trust yourself again. 💡 In this podcast, I’ll teach you how—with proven faith-based tips and tools, self-coaching strategies, and a reminder of who you really are. Whether you’re never married, divorced, widowed—or not even LDS but still feeling all of this—this podcast is for you. Because this isn’t just about your relationship status. It’s about reclaiming your self-confidence, living happy now even while wanting more, and remembering your worth. So… grab your Diet Coke 😉, pop in your earbuds, and let’s talk. Friend to friend. Sister to sister. 💌 Email me anytime: sharon@sharonlamarcoaching.com 🌐 Visit my website: sharonlamarcoaching.com
Listen on:
Episodes
Monday Apr 28, 2025
Monday Apr 28, 2025
Being single can be incredibly painful. I know because I’ve lived it. In this episode, I walk you through the 10 different kinds of pain you might be feeling right now—and I offer 3 soul-protecting promises that can start to shift your experience of singleness from painful to powerful. These aren’t tips or tricks. They’re rules to live by. And they’ve changed everything for me—and for my clients. If you're tired of hurting, this episode is for you.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Apr 21, 2025
Monday Apr 21, 2025
That quiet hum of “I’m not good enough” or “I’m doing it wrong”? It’s not just background noise—it’s shaping your life. In this episode, I’ll show you how to rewrite the painful narrative in your head using the surprising power of curiosity and compassion. Plus, I’ll walk you through a simple practice you can do today—and tell you what to do next if you’re ready to finally feel different. Let’s go.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Listen to my interview with Lara on Master Your Metabolism After 40. Episode #101. https://podcasts.apple.com/us/podcast/101-how-sharon-63-beat-bloating-fatigue-to-lose-15lbs/id1744748488?i=1000703722231
Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Apr 14, 2025
Monday Apr 14, 2025
Do you ever catch yourself thinking, “I’m not good enough,” “I’ll never get what I want,” or “Maybe I’m just broken”? In this episode, we’re calling out that quiet hum of self-doubt—and I’m giving you the simple shift that can help you change it for good. I’ll share how one client moved from believing she was a mistake to finally feeling free—and how you can start making that shift too. If you’re ready to shut down the lies and take your power back, this episode is for you.
Ready to get unstuck? Let’s go.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Apr 07, 2025
Monday Apr 07, 2025
Have you ever signed up for something—something you really wanted—and then completely ghosted it? Yep, I see you. And I’m not judging. In this episode, we’re talking about why that happens, why discomfort shows up right when you’re ready to change your life, and how avoiding it is actually keeping you stuck in the same poopy place. Let’s get real—and let’s get uncomfortable on purpose.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Mar 31, 2025
Monday Mar 31, 2025
If you’ve ever felt tired of trying so hard and still coming up short on happiness—this one’s for you.In today’s episode, I’m pulling back the curtain on a tough but powerful truth: your life was never meant to be easy... but it was meant to be joyful.
We’ll talk about what joy really is, why diligence feels so exhausting sometimes, and how to stop chasing "happy" so you can start creating a life that feels bold, confident, and full of purpose.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Mar 24, 2025
Monday Mar 24, 2025
When was the last time you did something for the first time? And when was the last time you decided it would be the last time you let your past dictate your future? In this episode, we’re talking about breaking free from old stories, rewriting what the past means, and doing something bold and new—on purpose. Let’s get it!
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Mar 17, 2025
Monday Mar 17, 2025
You know that dream you keep putting off? The one you swear you'll get to "someday"—when you have more time, when you feel more ready, when the stars align? Yeah, that one. Well, what if I told you that the only thing standing between you and that dream is YOU? In this episode, I’m exposing the three sneaky obstacles keeping you stuck in place—and giving you the exact strategies to overcome them. No more waiting, no more excuses. It’s time to take action and create the life you actually want. Let’s go!
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Mar 10, 2025
Monday Mar 10, 2025
Hey my gorgeous friend.
Are you stuck in learning mode, taking in all the self-help books, courses, and podcasts—but not actually moving forward? 🤔 It’s time to talk about the difference between passive action and massive action—and why one of them is keeping you stuck. In this episode, we’re breaking down how to shift from thinking about the life you want to actually creating it. 🚀 Plus, I’ll tell you why even a nap can be the difference between success and self-sabotage. 👀
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
1. Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
2. Follow the show and share this episode with all your single girlfriends.
3. Ask me anything! Email me at sharon@sharonlamarcoaching.com
4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Mar 03, 2025
Monday Mar 03, 2025
Hey my gorgeous friend.
Ever feel like you just need more motivation to finally get things done? Whether it's hitting the gym, starting that big project, or making a change in your life—you’re waiting for motivation to strike. But here’s the truth: Motivation isn’t the missing piece. And if you keep waiting for it, you’ll be stuck waiting forever. In today’s episode, I’m flipping the script and showing you what you actually need to take action and create the life you want—no motivation required. Let’s dive in!
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.
Monday Feb 24, 2025
Monday Feb 24, 2025
Hey my gorgeous friend.
Does the thought of being old and alone keep you up at night? You’re not alone—73% of single women say this is their biggest fear. But what if I told you that fear isn’t your destiny? In this episode, we’ll tackle this worry head-on, shift how you think about your future, and uncover how God is already preparing you for what’s ahead. If you’re ready to step out of fear and into confidence, keep listening.
Grab that diet coke, put in your ear buds and let’s talk friend to friend.
What’s next?
Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
Follow the show and share this episode with all your single girlfriends.
Ask me anything! Email me at sharon@sharonlamarcoaching.com
Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
Hope this episode inspires you or makes you think.